We all know the power of vision, having your sight might be the most valued sense we have as humans. Believe me, at one point before I got Lasix, I could only see clearly about 10cm in front of my face. You can’t imagine the joy I felt within 1 minute after that procedure was… Continue reading The Power of Vision
This month marks a 9 month stretch of my life that I actually feel good about myself, both physically and mentally. I know that is a strange thing to announce but since I post a lot on social media and have a blog, I probably come across like my life is all rainbows and roses… Continue reading It’s Not all Rainbows and Roses…
I want to start out by saying that life has been so crazy lately it has taken a toll on this blog. Although I manage to post Weekly Menus consistently I have not written since I was in Germany. So many things have changed in the last few months. A change that has required a lot… Continue reading You Can Teach an Old Dog New Tricks
Earlier in the week I posted a topic on my Facebook page asking "If you could've had any career in the world, what would it have been?" I've always fantasized about being a writer, specifically a fiction novelist. I imagine myself being able to go anywhere with my laptop and just write. I would spend… Continue reading Do what you love.
Why am I the way I am? I have been asking myself this question a lot lately. As part of my 16-week athletic challenge, I've also been looking inside and evaluating how I deal with challenges in my life. I started this blog for two specific reasons. One reason is if I could pick any career it's to be a… Continue reading Why?
In the past year I've made a real effort to test foods in order to figure out what things don't make me feel my best. Last June I started to feel pretty terrible on a daily basis. My joints ached, I was fatigued, I had fevers/night sweats, plus indigestion and heartburn. I went to the doctor… Continue reading Why do we do the same thing again expecting different results?
So today starts the beginning of week 3, and with it another change to the diet. Along with eating the extra serving of fruit everyday, I'm also supposed to add an additional serving of healthy fat. I'm super excited about it because it means I can add coconut milk to my coffee again! I don't know… Continue reading Week #3