Ok so tonight instead of regaling you with the riveting stories about what I ate to day, I thought I'd take a minute to give props to some people that truly deserve it. My oldest, Rhea, her boyfriend and a friend of theirs just ran the Grand Canyon, Rim to Rim to Rim. That means start on one… Continue reading Give some props to…
Happy Monday! I had every intention of posting my results yesterday as it was the official 30th day of my plan. However once I found out that I would be spending Monday in jury duty I figured that I could blog to fill up all the down time while I'm waiting around. First and foremost,… Continue reading The results are in!
I've been a bit lax on posting this week as I am approaching the end of my first diet challenge. The week was great and I was so glad when Thursday rolled around and I got to take a day off after working out for 6 days straight. Once I hit that 6th day my muscles… Continue reading Tomorrow’s the day.
Not of the world or anything, just my 30-day journey. I'm getting pretty excited about weighing myself and taking my measurements to see how successful this all turned out. I feel stronger, thinner and I haven't felt deprived in regards to food at all. The workouts, at six days a week, are pretty intense and… Continue reading The End is Near
Because of the little setback last week I'm just now getting to the last 7 days of Core de Force. I had great workouts finally on Wednesday and Thursday once my stomach was back to normal. The last week of Core de Force is pretty tough and everyday the workouts are at least an… Continue reading Final 7 days!
So it's Monday again and I've started my second week of Core de Force. This week I get to add an extra serving of fruit everyday. I have a hard enough time eating two servings of fruit so adding a 3rd might be a challenge. I guess I will just up the fruit amount in… Continue reading Week #2
This is the first Saturday in weeks that I haven't had to jump out of bed and rush to get things done because we have so many plans. All we have going on this weekend is a play and dinner tonight so I've spent my morning leisurely cruising the internet and enjoying some coffee and… Continue reading Lazy Saturday