Here we are again on the blissful day that is Friday with an entire weekend of possibilities open to us. My plans are a long run and then family time watching my niece play collegiate softball. Go Cal State Monterey Bay Otters! How do you plan to spend your weekend? The menu and shopping list… Continue reading Weekly Menu for March 18th
In our house, we say yes absolutely! For about a year now I’ve been very curious about alkaline water and whether it was a good option for me and my husband. Last May we traveled with our neighbors to Salt Spring Island, Canada and stayed at the home of one of their friends. The… Continue reading Alkaline water- Can it make a difference to your health?
Friday so good to see you again! Surprise it's my usual Friday post with a new Menu and Shopping list for the week of March 11th. I gotta be honest it's getting more and more difficult to find new recipes. At some point I imagine there will be a repeat without me even realizing it.… Continue reading Menu for March 11th
Happy Friday! We were supposed to go to Monterey this weekend to watch my niece play collegiate softball but the rain has cancelled today's game and there was potential that all games for the weekend might be cancelled. So we decided not to take our chances and moved our road trip to Monterey until the… Continue reading Menu for the Week of March 4th
When I started this blog the idea was to write about my adventures in Food, Fitness and Fun. Sure I've done a great job of posting my weekly menus and shopping lists, which is what brings people to this blog, but that's not the reason I started it and not what I want the entire… Continue reading Weekend Adventures-Coronado Island, Point Loma and Laguna Beach
Happy Friday! Hope the week has treated you well and there are some great plans on the horizon for the weekend. We are off to Coronado Island in the San Diego area tonight. I think it's time to starting punching up the FUN aspect of things on this blog so stay tuned. I just posted… Continue reading Menu for the Week of February 25th
Happy Friday Friends! IT's that time of the week where I scour the internet and bring you five healthy meals and the shopping list to go along with it. I try not to pick things that are too complicated and usually Monday's meal is meatless. Just go to the Weekly Menus page and click on… Continue reading Menu for the week of February 18th